Monday, October 19, 2009
Monday, October 12, 2009
Saturday, October 3, 2009
Friday, October 2, 2009
Rules
1.) no coffee after 7
2.) get at least 7 hours of sleep a night
3.) leave the house at least once a day
4.) take medications at the same time each day every day
5.) only drink once no twice a week
6.) no drinking and smoking at the same time
2.) get at least 7 hours of sleep a night
3.) leave the house at least once a day
4.) take medications at the same time each day every day
5.) only drink once no twice a week
6.) no drinking and smoking at the same time
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